Discover Authentic Wellness: Wednesday Evening Retreats

Step away from the daily grind and immerse yourself in an evening designed to nourish your mind, body, and spirit. Authentic Yoga is hosting weekly evening retreats just 10 minutes outside the city—a serene space where you can dive deeper into your wellness journey.

Each Wednesday from 6–9 PM, we’ll guide you through a curated series of holistic practices, including breathwork, meditation, mindful movement, cold plunge experiences, sauna, hot tub, light therapy, fascial release, facial massage techniques, and soothing sound baths.

These intimate gatherings are designed to cultivate balance, rejuvenation, and connection. With small groups and specialized experiences, you’ll leave feeling refreshed, grounded, and inspired.

Join us midweek to reset, recharge, and reconnect—with yourself and your community.

Watch the schedule for date listing to see what the experience will be for that Wednesday.

Also provided light snacks and refreshments for social hour.